USL Training Tips: Tap-Tap Defensive Footwork
US Lacrosse has partnered with S3 Training to bring you a series of lacrosse conditioning and drill videos. Here, Rob Slade demonstrates the tap-tap drill for improving defensive footwork.
» Your Edge: Facing Off with Duke's Brendan Fowler » Your Edge: USA's Brittany Dashiell on Midfield Play » Your Edge: Andrew Sellers on Defending at GLE » Your Edge: McMunn' Close-Quarters Scoring » Your Edge: Loyola's Fletcher on On-Ball Defense » Poise in Transition with UConn's Lauren Kahn » How to Get to 114 MPH with Detroit's Birney » Your Edge: UNC's Megan Ward Protects the Cage » Lochary: Finding Common Ground A Workout Key
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