Video: Mount St. Mary's Shoot Over Cage
by Matt DaSilva | Lacrosse Magazine Online Staff
No matter how many times you've been told to shoot overhand, you can't resist the siren song of that side-winding, low-to-high riser, can you?
Consider this your reeducation.
In the November issue of Lacrosse Magazine, Mount St. Mary's men's lacrosse coach Tom Gravante shares his shooting-over-cage drill involving two goals and a ton of repetition. Here's the video.
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